box-workout.eu

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.box-workout.eu/

Character length : 19

Title

BOX-WORKOUT

Description

Ein weltweiter Trend aus den USA und Kanada ist das Boxtraining. Lernen Sie Ihre eigenen körperlichen Fähigkeiten kennen und steigern Sie darüber hinaus Ihr Selbstbewusstsein.

Keywords (meta keywords)

BOX-WORKOUT, Boxworkout, Fitnessboxen, Groupfitness, Fitnessstudio, Punch Fitness, HealthCity, Boxtraining, Jens Lachner, Workout, Fitness

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”de”.

Title

BOX-WORKOUT

Character length : 11

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	14	0	0	0	0

Heading structure in the source code

<H2> BOX-WORKOUT
<H2> BOX-WORKOUT
<H2> BOX-WORKOUT
<H2> BOX-WORKOUT
<H2> BOX-WORKOUT
<H2> BOX-WORKOUT
<H2> BOX-WORKOUT
<H1> Was ist Box-Workout ?
<H2> Wer kann am BOX-WORKOUT teilnehmen?
<H2> Inhalt:
<H2> Instruktor: Jens Lachner
<H2> Gruppentraining
<H2> Partnertraining
<H2> Kondition
<H2> Stressabbau

Word cloud

box-workout11
muskelstraffung4
verbesserung4
fitness4
körperlichen4
koordination4
stärkung4
startseite4
geeignet3
bewegungen3
boxerischen3
schnellkraft3
steigerung3
schulung3
stressabbau3
förderung3
erlernen3
gewichtsreduktion♦3
alter3
herz/kreislaufsystems♦3
optimaler3
beweglichkeit♦2
instruktor2
kursbereich2
impressum2
befindest2
reaktionsfähigkeit♦2
partnertraining2

Keyword matrix

word	title	descriptions	heading
box-workout
muskelstraffung
verbesserung
fitness
körperlichen
koordination

Two Word cloud

muskelstraffung und3
der koordination3
jedes alter3
für jedes3
stärkung des3
boxerischen bewegungen2

Three Word cloud

erlernen von boxerischen2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 13 images on this web page.

Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.box-workout.eu/assets/bundle.js?v=636545886773839784

List of render blocking css files

http://www.box-workout.eu/assets/bundle.css?v=636545886773839784

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

1.58MB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

490.35KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

50.26KB

Gzip compression

Error! By using Gzip you can save 184.9KB (72% compression) on your site.

By compressing http://www.box-workout.eu/assets/bundle.js?v=636545886773839784 you can save 184.9KB (72% compression rate)
By compressing http://www.box-workout.eu/assets/bundle.css?v=636545886773839784 you can save 157.1KB (84% compression rate)
By compressing http://www.box-workout.eu/.. /bundle-print.css?v=636495585793225636 you can save 1.8KB (67% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.box-workout.eu/assets/stock-images/bg_direction_nav.png	Expiry time is not specified
http://www.box-workout.eu/.. /glyphicons-halflings.png	Expiry time is not specified
http://www.box-workout.eu/assets/stock-images/magnifier.png	Expiry time is not specified
http://www.box-workout.eu/media/images/fotolia_27646043_xs.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/fotolia_76208313_xs.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/grupp1-large.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/jens.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/maedchen1-large.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/maedchen2-large.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/newsletter.png	Expiry time is not specified
http://www.box-workout.eu/media/images/punch1-large.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/rueckenfit1-large.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/scream.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/termine-button-01.png	Expiry time is not specified
http://www.box-workout.eu/media/images/woman1-large.jpg	Expiry time is not specified
http://www.box-workout.eu/media/images/womenstudio-large.jpg	Expiry time is not specified
https://static.doubleclick.net/instream/ad_status.js	15 minutes

Speed test – Images

File size of all images combined

634.94KB

Image optimisation

You can save 316.2KB (55% compression) by optimising the images below:

By lossless compressing the http://www.box-workout.eu/media/images/scream.jpg you can save 95.7KB (79%) data.
By lossless compressing the http://www.box-workout.eu/media/images/fotolia_27646043_xs.jpg you can save 45.9KB (68%) data.
By lossless compressing the http://www.box-workout.eu/media/images/fotolia_76208313_xs.jpg you can save 42.8KB (58%) data.
By lossless compressing the http://www.box-workout.eu/media/images/grupp1-large.jpg you can save 23.3KB (45%) data.
By lossless compressing the http://www.box-workout.eu/media/images/rueckenfit1-large.jpg you can save 22KB (44%) data.
By lossless compressing the http://www.box-workout.eu/media/images/maedchen2-large.jpg you can save 18.8KB (44%) data.
By lossless compressing the http://www.box-workout.eu/media/images/womenstudio-large.jpg you can save 18.3KB (41%) data.
By lossless compressing the http://www.box-workout.eu/media/images/maedchen1-large.jpg you can save 16.1KB (44%) data.
By lossless compressing the http://www.box-workout.eu/media/images/punch1-large.jpg you can save 12.6KB (45%) data.
By lossless compressing the http://www.box-workout.eu/media/images/woman1-large.jpg you can save 10.9KB (41%) data.
By lossless compressing the http://www.box-workout.eu/media/images/jens.jpg you can save 5.4KB (32%) data.
By lossless compressing the http://www.box-workout.eu/assets/stock-images/magnifier.png you can save 2.7KB (91%) data.
By lossless compressing the http://www.box-workout.eu/assets/stock-images/bg_direction_nav.png you can save 1.1KB (57%) data.
By lossless compressing the http://www.box-workout.eu/media/images/termine-button-01.png you can save 604B (22%) data.

Links

We found a total of 9 different links.
Internal links: 9

External links:

Link text (anchor)	Link strength

Internal links:

Link text (anchor)	Link strength
Startseite
Infos
Termine
Galerie
Newsletter
Kontakt
Impressum
http://www.box-workout.eu/newsletter.html
http://www.box-workout.eu/termine.html

Website security

217.160.122.129

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of box-workout.eu